Therapium SOLIVA™ Vitamin D3 4,000 IU — 180 softgels

4,000 IU per softgel, one every four days. A jar of 180 lasts close to two years.

Vitamin D is fat-soluble, which is why it can be taken in a larger dose at wider intervals rather than in a small dose daily. Three ingredients plus the vitamin: sunflower oil, the capsule shell, and glycerol.

How to use

1. One softgel every four days, with water.
2. With a meal, so the vitamin has fat to travel with.

What's in the jar

180 softgels — around two years at one every four days.

Key ingredients

• Vitamin D3 — 4,000 IU per softgel.
• Sunflower oil — the carrier.
• Beef gelatine — the capsule shell.

Good to know

• The capsule shell is beef gelatine. Not vegetarian or vegan — for a vegan option, see the 3,000 IU vegan softgels.
• Do not exceed one softgel every four days.

Full ingredients

Sunflower oil, coating agent: gelatine (beef), humectant: glycerol, vitamin D3.

Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of small children. If you are pregnant, breastfeeding or under medical supervision, consult your doctor before use.

Therapium Ltd, company number 16471805 · 71–75 Shelton Street, Covent Garden, London WC2H 9JQ, United Kingdom