Therapium VIGORIS™ Creatine Monohydrate Powder — 1,000 g

One ingredient: micronised creatine monohydrate, 200 mesh.

The big pouch. A 5 g serving, 1,000 g to the bag — 200 servings, a little over six months at one a day. Micronised through a 200 mesh sieve, which is a finer grind than standard monohydrate and mixes with less grit.

How to use

1. 5 g a day, stirred into water or any drink.
2. Any time of day. Consistency matters more than timing with creatine.

What's in the pouch

1,000 g — 200 servings at 5 g each.

Key ingredients

• Creatine monohydrate (100%) — micronised, 200 mesh.

Flavour

None. Unflavoured, so it disappears into whatever you mix it with.

Good to know

• Vegan.
• Drink enough water through the day while taking creatine.
• Creatine monohydrate does not fully dissolve in cold water, even micronised. Stir, drink, and it will not matter.
• For smaller tins and tablets, see the 500 g tin and the 180 tablets.

Full ingredients

100% creatine monohydrate (micronised, 200 mesh).

Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of small children.

Therapium Ltd, company number 16471805 · 71–75 Shelton Street, Covent Garden, London WC2H 9JQ, United Kingdom