Therapium MAGNARIS™ Magnesium 4-Fold Complex — 60 tablets

Four forms of magnesium in one tablet, with the proportions printed.

Magnesium bisglycinate makes up 76% of the magnesium here, with citrate at 9.8%, malate at 5% and taurate at 4.9% alongside. One tablet a day. Five ingredients in total, coating included.

How to use

1. One tablet a day, with water.
2. Any time of day, with or without food.

What's in the jar

60 tablets — 60 daily servings at one a day.

Key ingredients

• Magnesium bisglycinate (76%) — magnesium bound to glycine.
• Magnesium citrate (9.8%)
• Magnesium malate (5%)
• Magnesium taurate (4.9%) — magnesium bound to taurine.

Good to know

• Vegan.
• The magnesium per tablet is printed on the jar label.
• For a version with vitamin B6 and five magnesium forms, see the Magnesium 5x Complex capsules.

Full ingredients

Magnesium bisglycinate (76%), magnesium citrate (9.8%), magnesium malate (5%), magnesium taurate (4.9%), coating agent: hydroxypropyl methylcellulose, anti-caking agent: magnesium stearate.

Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of small children.

Therapium Ltd, company number 16471805 · 71–75 Shelton Street, Covent Garden, London WC2H 9JQ, United Kingdom