Creatine Monohydrate Raspberry - 500g

Creatine monohydrate in raspberry. A 4.5 g serving delivers 3.5 g of creatine.

The flavoured version of the powder, sweetened with sucralose and coloured with Ponceau 4R. A 500 g tin holds around 111 servings. If you would rather have the powder with nothing added to it, the flavourless version is one ingredient and delivers 3.96 g per serving.

How to use

1. 4.5 g a day, stirred into water.
2. Any time of day. Consistency matters more than timing with creatine.

What's in the tin

500 g — around 111 servings at 4.5 g a day.

Key ingredients

• Creatine monohydrate — 3.5 g of creatine per 4.5 g serving.
• Sucralose — the sweetener, in place of sugar.
• Ponceau 4R — the colour.

Flavour

Raspberry.

Good to know

• Contains Ponceau 4R (E124): may have an adverse effect on activity and attention in children.
• Drink enough water through the day while taking creatine.
• For the same creatine with nothing added, see the flavourless 500 g tin.

Full ingredients

Creatine monohydrate, acidity regulator: citric acid, sweetener: sucralose, flavouring, colour: Ponceau 4R.

Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of small children.

Therapium Ltd, company number 16471805 · 71–75 Shelton Street, Covent Garden, London WC2H 9JQ, United Kingdom